Deep Fryer: Is There Any Excuse For a Deep Fried Mars Bar?

fat frying has a poor reputation. It is considered as healthy as smoking. Soggy fish and chips to fried Mars Bars (Creme Egg Easter), using a fryer to cook your dinner is not the first choice of most people. But this fair? If you cook in a wok you can do something very greasy, if you do not know what they're doing. So this is the case with the fry? This article will shed some light on this subject.

The first thing to do is to fry it really work. The answer may come as a surprise. It is true that the oil cooks the food. The oil is really there to heat the water present inside the food being cooked. The desired result is that, as the water heats the food, he fumes of food from the inside out. Thus, as is the water in the food that is cooking, because frying is considered so healthy? The reason for this is if you deep fry properly, the oil penetrates the food. However, if you follow the proper procedures does not happen and you are left with non-greasy, perfectly cooked food.

So what makes the oil penetrate the food? Everything has to do with the oil temperature. If the oil is at the correct temperature, the water leaving the food as the steam will prevent the oil from entering. If the oil is too cold, the water vapor being released will not be powerful enough to keep the oil from entering the food.

The other thing that can lead to penetration of oil is the time. If the food has been cooked too long, it will be dry. This means no water vapor is released and the oil will begin to penetrate the food.

Keep food in oil at the right time and the right temperature is crucial to the success fry. Obviously foods require different cooking times at different temperatures, so always follow the recipe and you should get great results.

So, to summarize, is deep fat frying of foods as healthy as eating a salad? No. Is it any unhealthy than cooking wok or frying pan? Not if you are always aware of the points discussed above. When frying is done correctly - that lovely shrimp tempura king, is truly sublime and has no resemblance to the nightmares fat you see in nightclubs.

Patrick Attlee is a gourmet, who is partial to the odd Scotch Egg. You can find out more http://www.deepfatfryerspro.com

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